I’ve discovered the key to health!
Holy shit, that was funny. The real question is, how did you find this book?
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Problems?
Oh yeah, you’ve got to get that book! I’ve been doing sphincter raises for a couple months now and my A-hole’s never felt better!
I get a lot of strange looks in the gym, but as soon as I show them my results, they just walk away and leave me be.
Ass-sphincter says what?
Exactly
Sphincter - sphincter. That is my new favorite word.
I used to go to sphincterobics, but the instructor was an asshole. I couldn’t convince any of the other students she was full of shit.
New book for donkeys - Chicken Soup for the Ass Soul
The only sphincter exercise I know of is the kagel. It is found to reduce incontinence in elderly women by 81 percent. So all of the elderly women on the T-mag forum should start doing kagel exercises.
The kagel is also supposed to help men control ejaculation, and give them the ability to have a “male multiple orgasm.” This exercise can help a man to last for about as long as he want to. Although there are supposed to be some other things that a man can do to help improve the effect. Hey, maybe I should write up an article on this for Testosterone. “Dick control 101”, or “Mastering your Johnston”, or “How strengthening your asshole can make you a real man.”
If u are good with ur Sphincter u can make funny shapes and animals on the toilet. It is art anyone want to see some pictures?