I have been following the HP program to the "T" for the past 4 weeks and i fucking love it. Here is the problem. I was layed off of work yesterday and i have 6 weeks before school starts so i have 100 percent availability to train. my gym is 3 minutes away, empty of noobs and FULL of equipment (including make shift sled) My training split for the past 4 weeks has been the full 7 day schedule. today at 8am i fire out a neural charge workout and the "real" workout falls around 2 pm. so my questions is....
is there anything i can do to fill up an hour at night?
i have an opportunity to really push myself and want to make the most of the next 6 weeks.
so any tips would be welcomed!