How Low Can You Squat???

Nice lifts- I’m trying to get my bench and squat up. My squat is ok, but in previous comps, by bench has been lagging.

I have the TX Junior 242 DL record at 650.
I am going for the American record that is around 730.

It really is hard getting stronger at all three at the same time. Since this summer (when I kicked up training), I have been having to take every 4th or 5th week off just becasue I’ve been overtraining- or at least to prevent overtraining. I really enjoy it, but it is a sport that takes everything.