I'm 6"3 tall, I weigh about 205 pounds... 15 Years old.
I've never exercised in a gym, but I've been with friends like once or twice.
I have a wide body "frame" if that's what you call it. Wide shoulders, wide hips.
I'm naturally strong, I guess. Atleast that's what I've heard.
I do have a bit too much body fat around my hips especially, but in general all over my body.
I benchpress 220lbs, I deadlift 400lbs, and leg press 805lbs, biceps curl 60lbs. This is what I've tried the few times I've been at the gym.
I am willing to do anything to get ripped asap...
So could anyone tell me what's needed, and what I should do.