I have a question about growing/bulking/ whatever you want to call it-
If you want to grow and arent totally impatient when it comes to nutrition as it seems many people on this board are, how long would you add mass? I mean I see tons of people on here who don't even weigh 200 pounds talking about cutting dieting low carbs etc.
I know or (at least I assume this is the reason) that most competitions are all close together cause most people obviously aren't in contest shape for more than that time span...
So I guess what I want to know is how do you judge when its time to get rid of some fat? Is it a certain amount of time a year or do you start once you hit a certain percentage of bodyfat etc?