T Nation

How Long Should a Bulk Phase Last?

yes I have searched and most say years, but never how many. Currently trying to add mostly strength, but I dont want too much of a bulk belly.

nevermind…I found this:

all is well

No offense, but it’s simple common sense.

Keep gaining until you are where you want to be, or until you want to lean up.

There are no set-in-stone rules when it comes to most things weight training

[quote]admbaum wrote:
yes I have searched and most say years, but never how many. Currently trying to add mostly strength, but I dont want too much of a bulk belly.[/quote]

You already have your goals, why are you asking us…

Eat lots but conservatively till you reach your goal… that’s it…

There’s nothing much more to it

that article I found speaks volumes as to what I’m trying to do, but you guys are right, thanks.