How Long is 5/3/1 Sustainable For? Is it Time for Me to Move On?

[CSJ3000]

Here is one of Bens old logs from this forum. You might find something useful there maybe?

Ben Seath's Raw Powerlifting Training Log #1 308

You’re 22?! Can you teach me how to be insanely strong? Seriously, though, I’m going to be following this log for sure. Great to see you posting here!