I’ve always wondered, how long does it take before excess calories turn into actual fat in the belly (and all over). This last month I went off my diet ate whatever, drank whatever, but continued to workout as usual. Put on 7lb in 5 weeks( 5lb fat, 2lb lean mass).
Anyway, for instance, if I were to eat 10,000 calories, in excess, over a weekend(assuming 3500k equals a pound of fat)then continued usual diet and exercise, How long would it take for that 3+lbs of fat to accumulate into tangible blubber on body? Thanks-Rob