Alright I was reading the metabolic diet. How eat high protein/high fat…on weekdays (low carbs). Then on weekdays load up like mad on carbs. I eat a lot of carbs and protein all the time. I love pasta and everything and when I eat it (i guess my body responds really well to it) because when I eat it, I feel incredibly full of energy. If I want to get bigger/gain more weight…(can’t now because of boxing so I’m focusing on strength) as soon as my boxing is done. (I’m laying off because I’m looking into MMA) I want to be 185lbs.
Will this take a lot of work/effort. Hell yes. Do I care?. NO. It’s up to me if I want things to happen for me and not bullshit excuses. So what I do is I eat a lot, for instance for breakfast everyday I eat 8 eggs, 5 whites, 3 whole, sometimes bacon, cheese, tomato, a banana, 2 slices whole wheat bread and 1Litre water. 2 hours later is my next meal. etc. etc. Now is it ALRIGHT if I eat like this?
People are telling me all these diets and shit, but I think if I eat a lot, often, carbs/fats/protein…all in balance and all I think this is fine?. When I gain weight too I stay lean too because of GPP and stuff cause I always make sure I’m in good condition. Is this wrong?
What are your thoughts on the way I’m thinking on how I’m eating? (which is basically eating protein/fat/carbs…ltos of it, often etc etc…Or would something like Massive Eating by John Berardi help? I usually do eat protein/carbs, and protein/fat meals anyways. But just what are your thoughts…If you have more questions please ask away. (or critism) its all good to me.