Wendler has a good article about the subject here, named “training for busy men” etc. He also haves great 2-day templates in his books.
But how I would do it:
A) Hang clean 3x3 deload, Squat, Bench, abs if feeling good
B) Hang clean 3’s pro, Deadlift, Press, chins if feeling good
Other main movement is done 3/5/1 and other 5x5 FSL. In week 1 you would do heavy press and heavy squat. In week 2 you would do heavy deadlift and heavy bench.
This can be easily done 2-4 times a week, depending how you have time and energy.
Or if you want to do both movements heavy in one session:
A) Hang clean 3x3 light, Squat 5’s PRO, Bench 5’s PRO, abs
B) Hang clean 3x3 light, DL 5’s PRO, Press 5’s PRO, chins
Hang cleans should be done quite lightly in both templates. Use them as a speed-strength work. Heavy cleaning would need a day of its own.
These are just my suggestions based on my experiences with the program. Ready templates made by mr. W has much more “testing” behind them. [/quote]
Was thinking of just doing the 2x2x2 in the beyond 531 book for now .