I’m continuing on a diet and have been having frustrating results. I keep checking and rechecking what I keep doing wrong because my waistline doesnt seem to change much. One thing that frustrates me is I feel like I’ve lost weight. In my face, other places, etc. But that waistline doesn’t change.
I feel like this is a big newbie question so thats why I’m in the beginners section. Since I know fat loss is loss over the entire body, is there a chance that losing fat is faster/slower in other parts of the body? Is it possible that I could lose fat in my legs, arms, face, etc before I begin to see a real difference in my gut? Or is it more like a balloon and you let the air out at the same rate everywhere?