T Nation

How Do You Weigh Out Food without the Scale?


#1

My dad is literally taking everything off me. I’m not allowed to make my own dinner, not allowed to pick the type of breakfast I have, and also not allowed to pick the lunch I have. And he’s now going to try and take the food scale off me, now I can’t weigh out the breakfast, the night time snack and the lunch. What do I do? This is really going to be concern to me in the future.


Could You Give Me Tips On My Diet Please?
#2

12 posts were merged into an existing topic: Could You Give Me Tips On My Diet Please?


#3