I’m just curious, I’ve never found “my way” when logging my lifts. Personally, I like more variety in my workouts. I program for the big 3, however I like to have a selection of variations for assistance or priming lifts etc. So logging for me can get sloppy. Not to mention sometimes I’m in the mood to log every breath I take, and other times i just want to log anything worth noting, accessories be damned.
All my workouts are very similar at their core, but vary from day to day.
Do you prefer digital logging, like on excel? Do you prefer pen and paper? If the latter, how the hell do you keep your sweat from making a complete ink induced disaster? I prefer pen and paper. But I make it through about 10 pages before the book is basically crispy garbage.
I’m thinking something like a whiteboard in my garage, record daily, and just snap a pic of it. Then erase. (Obviously with a rough outline to follow)
I’m generally curious, but also looking for ideas to adopt.