T Nation

How Do You Find Your Body Fat %?

How does one going about finding their Body Fat %??

[quote]Dyepaintball12 wrote:
How does one going about finding their Body Fat %??[/quote]

Just post a picture with your shirt off, preferably holding a shoe. Someone will hook you up in no time.

The shoe is mandatory.

[quote]Dyepaintball12 wrote:
How does one going about finding their Body Fat %??[/quote]

If you had asked maybe where you could get you BF% tested, all would be good. but…

There is no excuse for you to not have at least shown some initiative to research this subject before asking such a general question. I’ll say 2 words: “caliper” and “hydrostatic”…Now, you take it from here, you’ve got a mouse, now use it…

[quote]Dyepaintball12 wrote:
How does one going about finding their Body Fat %??[/quote]

You have to… no, this is too easy.