[quote]Panther1015 wrote:
Would you guys that have tried it say that contrast showers are less, as or more effective than an icewater bath?[/quote]
Personally, I think the bath is more intense, but the shower will get the job done.
[quote]Panther1015 wrote:
Would you guys that have tried it say that contrast showers are less, as or more effective than an icewater bath?[/quote]
Personally, I think the bath is more intense, but the shower will get the job done.