I think a while ago Thib had put in a qoute about teaching a female figure skater some Olympic moves.
I am an Olympic Weightlifting coach, and I remember seeing about eight Chineese provincial badminton players come into the lifting room with the coach and asked if they could do some training.
They all did five rep 100kg full back squats, three rep 70kg power snatch and five rep close grip bench. Said thankyou and walked out and played a game of Badminton.
Being a Olympic style coach what impressed me was that they were all under sixty kg body weight and the technique was as good as any lifter I have seen.