T Nation

How Do I Do This?

I have no clue how to be that flexible. What am I suppose to stretch to be able to that.

Honestly that damn low everything and be small. Hell I couldnt get that low just due to the fact my hams would hit my calves even if I were flexible enough.

But hips need major stretching, calves etc etc.

why the need to be THAT flexible anyway??


How to Do the Asian Squat humor, not tutorial.