Below is my diet, I’m a bit confused. Am i allow to mess around with it to make it more exciting insted of just Plain and Boring, So i wont get burnt out on it. For example, for meal 3 chicken and veggies could i make that into like a whole grain rice chicken bowl. Besides doing that i would have a ridicously amount of chicken and veggies to get up to the proper amount of calories i need.
If This would help with your answers.
I’m trying to cut and get lean.
Hieght. 6 Foot
BF. No Clue, Sloppy, Love handles, and a Gut.not so much big id say mini keg size.
Metabolic Drive bar
Beef jerky, handful of mixed nuts
Tuna, boiled egg
post-workout drink (Surge)