T Nation

How Can I Mess Around with My Diet?

Below is my diet, I’m a bit confused. Could i mess around with it. For example. For Meal 3 Chicken and Veggies. Could i make the chicken into like a whole grain rice chicken bowl, You know make it fun so I wont get burnt out on it.

Meal #1


Metabolic Drive bar


Beef jerky, handful of mixed nuts

Meal #2

Tuna, boiled egg

Meal #3

Chicken breasts

Mixed veggies

Meal #4

post-workout drink (Surge)

Meal #5

Turkey Salad

Meal #6

Cottage cheese