H i everyone, I am pretty new here just mostly read stuff, this is my first post. I was wondering if any one can help me. Im 18 and about 6 months ago I weighed about 230 pounds. Ive been working out a little bit mostly running, biking and a low calorie diet. Im now down to 180.
My stomach shrunk and my chest stayed the same now I have like boobs lol. What can I do to get rid of them without making them just huge muscles. I dont want my chest to stick out that far. Does anyone have any recommendations on what excercises I can do to defeat this problem. Any help will be greatly appreciated!!