Hey guys, im 15 years old and this is my first time posting (turning 16 in octobr). i guess thats enough about me right now. anyways i have some knowledge of training (pretty good i think lol) ive read all articles at elitefts. ive purchased books by siff, verkhoshanksy, martin rooney…read articles, joe defranco…TONS of articles at this site. u know the just goin all out on the reading.
NOW i know that this is all BOOK SMART…and it can be even better to have “in the trenches” or “hands on” experience to excel and all. But anyways i think the books and all these articles give me a pretty good base of knowledge and all.
Anways i havent lifted for a few weeks now…before that few weeks it was a few months. Anyways so as i said im 15, im 148lbs (its not that bad really, i look pretty built), ive got a LOW bodyfat. Im at a 205 bench press, 285 sumo deadlift and a 255 squat. I wanna know how is this?..like is this prety good numbers for my age/weight.
I LOVE POWERLIFTING and MMA…i thrive on these things and wake up extra early before school just to read a few articles before school and all. Im currently doing boxing right now and goin into BJJ when im 16 (damn classes are bloody expensive lol)…anways so yeah if u guys would be kind enough to tell me how im doing that’d be great…by the way im back into training starting tomorrow…(with weights, and a little bit of conditioing)…im basically focusing on what i feel is most important
dl- variety is the spice of life.