I was wondering if anyone else ate Hummus, I love this stuff and have been using as it as a snack alot lately in my cutting phase. the stuff I get is 50Cal, 5g Carb, 3g Fat, 1g Protien. wondering what everyone thought of it.
I think its low GI carbs because its chickpease so it should be good fats too. usually eat like 2 servings to 100Cal. actually fills me up a bit and they have tons of flavors like jalepeno.