Hey everybody! I'm a long time reader, brand new member, and I'm hoping you can help me. My boyfriend and I are Powerlifters. He has a hot tub at his house that he would love to use after the gym to relax, however, he is concerned that relaxing the muscles too much after a hard workout will counter act the pump and lead to less muscle growth.
My nursing background says that's false, but he would feel better hearing it from more than just me. Anybody got any info for me, It's greatly appreciated!!