I am currently on a bulking phase right now, in an attempt to gain lean muscle and strength for the upcoming football season. I’ve been making decent gains so far, with some fat gain. While I’m pretty happy with these gains, I’m not too thrilled about the fat increase. I understand that a calorie surplus will cause fat gain, and i realize that HOT-ROX Extreme is no wonder-pill.
I am slowly increasing my cardio load, and i was wondering if anyone had any input on the effects of HOT-ROX Extreme with maintinence or greater calorie intake.
I do powerlift in the football offseason, and i wouldnt mind cutting down a bit and dropping a weight class. I had dropped a few pounds with the increased cardio, but i am weary of increasing it too far due to overtraining, and the fact that i am more focused on gaining strength.
So overall, just looking for some input other than “cut later dumbass”