Ok so after a 1.5 year bulk im ready to cut and need a little advise.
A little background info of me. im 22 yo and started at 140lb at 5’10 and am now 190lb with around 13% body fat, according to different skin folds measurements.
i think like most guys im storing most of my fat around my lower trunk area and back. Im planning on doing a bit of a rapid cut, two weeks or so and get down to around 8%…
What is a good stack to use to help with this cut? i use Grow! Whey and Surge Recovery at the mo
I was thinking stacking with…
and L-Leucine to also reduce muscle loss.
i will also use a low volume/high intense programme to reduce cortisol (sp) production and muscle loss ect.