Hot- Rox Timing

Bigger Stronger Leaner Competitive Bodybuilding
1

I’m going to start taking Hot Rox soon and I was wondering if I should adjust the recommended timing due to late workouts. It says to take 2 upon waking and 2 6 hours later. I usually don’t get to the gym until anywhere from 9PM to 11PM. Should I change the timing of the second dose at all to reflect this?

2

You can change the timing of one fo the doses to be nearer your workout. I’d take the 2nd dose at 6 and see if you can sleep after your workout. If not, then back the dose off to 5pm and so on until you find a dose that stims you through the workout and allows you to fall asleep.

3

Thanks for the reply. I will probably try 5 or 6 PM to start then.

Thanks again
Tom