I'm starting a 12-week phase where my primary focus is fat loss. I'm 23 y.o, male, 6'6", 220 lbs. My diet is dialing in nicely, with between 1-1.5 grams of protein/lb of body weight per day, and usually around 100 g of carbs. It's never been officially measured, but I'd guess my body fat is about 12-14%.
Here's my question. I'm adding in sprints and interval running for cardio after doing just steady-state morning cardio for the past 6 weeks or so. Since I'm adding in cardio, would it be better for me to wait 4-6 weeks to add in HOT-ROX as like, the last big push for fat loss, or should I start taking it now? Thanks a lot guys.