I've been searching for that easy fix and realize after reading and reading and reading its just about hard work. So instead of a crazy diet, I'm just going to eat lean foods, cut the soda, pointless foods, keep protein high and limit carbs towards night time. Lift hard, do cardio, and see where it takes me.
A thanks goes out to you guys for supplying so much useful information. Thank you.
Anyways onto my question, can I use HOT-ROX on a regular basis. 2 Servings during the day? Just kind of something to subside my hunger when I have appetite in between meals and snacks. I have read some info on it and guys have taken it just to maintain good results and not fall off track. People have gained muscle on it so its not soley a cutting sumplement. So any responses would be very helpful. Thanks.