I’m a college women’s softball coach and during this off season, have my catcher on a modified Velocity Diet. She’s drinking the low carb protein shakes with flax, 4 gms of fish oil/day, a multi-vitamin and Fahrenheit. I opted for the Fahrenheit over HRX just because I wasn’t sure how safe it was for a girl her age. She’s 19, in good shape, just has some weight to lose around her legs/butt. She doesn’t have a lot of mobility in her hamstrings because of the extra weight, and we’re trying to fix that.
She’s one of the most dedicated athletes I know and currently loves the diet. She trains hard.
My question is, would HOT-ROX Extreme be too much for her, given her age? She claims that she’s “immune” to Fahrenheit and can’t feel any effects from it. I want to keep this as safe as possible for her.
Any encouraging words would be appreciated as well, as she’ll be reading this post.