Sorry if I missed a thread on this (did do some searching). I'm just curious as to when I should eat with relation to when I take HOT-ROX. I understand taking it on an empty stomach, but should I hold off like 30-45 minutes before having a protein shake or should I have it sooner?
Also, when do you think I should work out with respect to when I take the HOT-ROX? I'd like to benefit from the stimulant effects at the gym.
Lastly, I've read that many people stack HOT-ROX and TRIBEX Gold for additional fat burning power. For you guys trying to really get shredded, what kind of stacks are you using?