I weighed 225 at 22% bf on thurday and I’m 221 at 20.5% today. thats 4 pounds in 3 days. More to come.
While I have no doubt that HRX works wonders, I doubt you lost 100% fat. Keep going though and be realistic about your progress.
That is a crock. How are you measuring your BF%? Tanita scales? 4 pounds is nothing, that’s a snack for me.
Come back in a month.
working WELL, not good.
working WELL, not good.[/quote]
That’s your first comment on this forum?
You’re going to hell dude.