many people recommend not going over 300mg a day consistently as it may be implicated in heart disease or something, at least thats what i have seen around various sites on the internet[/quote]
LOL, holy shit, I would expect my heart to have exploded by now then…
300 a day? That is so little, why bother drinking the stuff.[/quote]
Yah, that’s total bullshit. And “may be implicated” is the the term researchers use when they have no fucking clue or evidence to support their hypothesis lol.[/quote]
I believe I remember you are around a gram pre workout correct?
I’m going to bump up to 400mg pre, but I don’t need to be up until 1am every night either.[/quote]
Now I don’t feel so bad about 1g per day on cuts.
Going to grab another sugar-free energy drink now, thanks guys!
lol, yeah I wouldn’t worry about it if your sleeping at night. If I’m not sleeping, I can get run down.
I find large amounts of sugar (coke diesel or energy drinks) waste me, I crash hard.