T Nation

HOT-ROX Extreme and Mass/Strength


I know there have been several other articles or posts about this but didnt answer my questions.

Have any of you who have taken this noticed a decrease in muscle mass?

most importantly have you noticed any decrease in strngth?

I would prefer if people in the 200+ weight class and are experienced weight lifters answer these questions if applicable.

Thank you.


I noticed an increase in both muscle mass and strength.

6'2" 245lbs


Ok cool similar stats. so you actually saw an increase versus a decrease?