This is my first post ever, although I have been a T-Nation fanatic for about two years now. I’m a collegiate athlete always looking for an edge. I have been consistent with my lifting for the past three years, and my diet has been clean for the past two.
squat ~400 (haven’t maxed since hip surgery 6/07)
My question is about supplements…I have been taking Fish oil, creatine(don’t notice much), Surge, Greens+, a multi and ZMA.
I guess I’m looking to lean out and maintain LBM or if possible increase LBM. I am looking into Carbolin-19 and HOT-ROX, and want to hear some opinions about them from people who have taken them.
Also, I should note that strength and fitness are always my true goals, but I’m headed into an off season. Please let me know what you think about these two…also if anyone could tell me what they know about Animal M-stack that would be nice too.
…oh yeah, should I even take ZMA considering I am 21 and have high T levels anyway?
Here is a pic. I don’t know why, but it’s here anyway