I have been doing some research into weight loss supliments and came across this site. I have read about the harmful affect of ephedra and other such stimulants on athletes and highly active people.
Personally I'm looking to lose about 30lbs. (6'1 220) I am training in Kickboxing and other martial arts 3 to 6 times a week and I am worried that the Hot-Rox suppliment could be hazardous to my health and training. Eg those atheletes you hear about that just fall down and die when on similar weight loss stimulants.
Is this all a bunch of urban legend BS... or would an investment in Hot-Rox be a worthwhile addition to my weightloss regimen.
Thanks for any and all responses.