OK well first of all thanks to everyone who has been giving tons of help lately! I don't mean to spam the wall it's just that I am a bit new and really want to get things straight.
So I am learning my first bench shirt (44 fury) @83kg jr IPF. Now I have a raw bench of around 290ish. So my problem is that in my shirt I have trouble touching anything light. My max is 350 (just set that PR yesterday) and it was a friggin struggle! The weight shoots up off my chest and honestly I am only straining for the last like 2 inches... Like a 5 board height! So my question is whether there is any point to doing like a 4-5 board??? Just feels like ROM is so short that it won't do me any good. I will put up a vid next week to allow for better critique but any advice would be super appreciated!