Need some help with exercise selection.
I want to shift some emphasis to the upper part of my pecs, so logically I think incline and low incline pressing movements. Anything above a low incline my shoulders(delts) take over completely–I fail well before I should with a weight well below what I should be able to lift. It’s really evident when I do Barbell presses rather than dumbbell, but the same situation. I can get away with low incline DB press which hits the chest pretty well, but that doesn’t leave me too many option to choose from.
Other options for horizontal pressing movements? Should I just stick to flat bench pressing? Decline? There’s isolation exercises like low pully cable crossovers etc., but I’m still a beginner and trying to stick to big movements that will help me add the most mass.
Suggestions? Comments? Concerns?
Thanks in advance.