The suicide grip thread got me thinking about other grips that I haven't tried before.
Who here uses the hook grip for bodybuilding purposes? I use straps on a few exercises such as rows and deadlifts, but was wondering if I could do away with them by using a hook grip.
I tried it out the other day when doing romanian dead lifts, and the hook grip felt a bit awkward. I'm sure it takes some time to get used to.
If this grip is mastered, I'm sure it will have some carry over to grip strength as well (extra bonus) while doing away with lifting straps that I am inevitable going to lose sooner or later. Thoughts?