T Nation

Honey Broscience?

Would taking 2-3 tablespoons of honey (34-51 carbs) postworkout be beneficial as a carb source? Or am I full of it?

You are probably thinking too much.

vanilla whey with honey blended in it is delicious, plus you get carbs and protein

[quote]spongechris wrote:
You are probably thinking too much.[/quote]
Explain

Honey Broscience would be the perfect name for a crossover reality show between Honey Boo Boo and the Jersey Shore.

[quote]chobbs wrote:
Would taking 2-3 tablespoons of honey (34-51 carbs) postworkout be beneficial as a carb source? Or am I full of it?[/quote]

It’s fine!

Honey is high in fructose…technically not muscle fuel. But it probably doesn’t matter unless you have fructose phobia like me.