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Homemade Fat Loss Drink


Got an e-mail from a friend with this homemade fat loss drink you can make on your own.

2 teaspoons apple cider vineger
1-2 teaspoons honey

mixed in water or juice one hour before eating.

Someone in the office where they work swears by it.I haven't tried it,never heard of it and I wanted to check here first to see if anyone has ever come across this or something similar.


I also have a fatloss drink. Its called water.


in b4 insulin spike


my recipe:

1 cup water
1 whole tapeworm


Ha! Thats what I said to my buddy who sent it to me.He said the woman in his office that drinks it is a health nut... who is nuts.I'll pass.


LO fucking L.


Vinegar may be beneficial, but how is having 1-2 teaspoons of sugar (honey) going to help with fat loss.


Milk of Magnesia!!!! AND Squats!


I had a friend who shore by the apple cider vinegar clease buy honey is just like sugar so I'm not sure what that's about.




x2 lol, great thread.


Today my mom came home with a story that one of her's customers drinks lemon juice every day, all other dietary habbits remaining the same. She says she really "leaned out".

And there I thought I started to have some effect on my mom. She's been eating cereal with flax seeds for breakfast, meat + veggies for lunch and dinner, and a lot of fruit in between, she's progresing nicely (damn, I would get her to squat in my gym, but really messed up back is the bitch)




here's mine...1 cup squat, 1 cup deadlift, 1/2 cup pull up, and a dash of lunges. Tastes great and works like a charm!


1 tsp fail.

2 tsp fucking FAIL




open some HOT-ROX pills and drink them!!!


Hahahah. This one is the best.



Lose fat by eating sugary carbs not around a workout? Hm...


fyi, plenty of people (including myself) have lost fat while eating "sugary carbs" during times other than breakfast/peri-workout, even before bed :open_mouth:

how is that?

by being in a calorie deficit.