T Nation

Homemade Fat Loss Drink


#1

Got an e-mail from a friend with this homemade fat loss drink you can make on your own.

2 teaspoons apple cider vineger
1-2 teaspoons honey

mixed in water or juice one hour before eating.

Someone in the office where they work swears by it.I haven't tried it,never heard of it and I wanted to check here first to see if anyone has ever come across this or something similar.


#2

I also have a fatloss drink. Its called water.


#3

in b4 insulin spike


#4

my recipe:

1 cup water
1 whole tapeworm


#5

Ha! Thats what I said to my buddy who sent it to me.He said the woman in his office that drinks it is a health nut... who is nuts.I'll pass.


#6

LO fucking L.


#7

Vinegar may be beneficial, but how is having 1-2 teaspoons of sugar (honey) going to help with fat loss.


#8

Milk of Magnesia!!!! AND Squats!


#9

I had a friend who shore by the apple cider vinegar clease buy honey is just like sugar so I'm not sure what that's about.


#10

lol.


#11

x2 lol, great thread.


#12

Today my mom came home with a story that one of her's customers drinks lemon juice every day, all other dietary habbits remaining the same. She says she really "leaned out".

And there I thought I started to have some effect on my mom. She's been eating cereal with flax seeds for breakfast, meat + veggies for lunch and dinner, and a lot of fruit in between, she's progresing nicely (damn, I would get her to squat in my gym, but really messed up back is the bitch)


#13

Epic


#14

here's mine...1 cup squat, 1 cup deadlift, 1/2 cup pull up, and a dash of lunges. Tastes great and works like a charm!


#15

1 tsp fail.

2 tsp fucking FAIL


#16

FTW


#17

open some HOT-ROX pills and drink them!!!


#18

Hahahah. This one is the best.


#19

+1

Lose fat by eating sugary carbs not around a workout? Hm...


#20

fyi, plenty of people (including myself) have lost fat while eating "sugary carbs" during times other than breakfast/peri-workout, even before bed :open_mouth:

how is that?

by being in a calorie deficit.