I am looking for advice on a home workout routine. This may have been discussed before, and i apologize in advance if that is the case, and if some please direct me in the right direction.
Anyways, i don't have the means available to go to a gym everyday/other day due to the fact that my schedule is way to complicated to be able to get to the gym.
So, in short, i am looking for some advice to get my started on a workout that i could do at my house.
*I have a barbell, i think like 25 pounds, with about 100 pounds in extra weights to add on.
*getting a pull up bar for my door
*kind of recent shattered collar bone which makes push ups hard and painful.
Thanks to all that can help or have any input what so ever.