I can't always make it to the gym, I do have some equipment at home consisting of:
Chin Up Bar
40 Lb Kettle bell
A bunch of bands all different resistances
Boss ball- Not sure why...
15 lb dumbbells
As you can see I'm pretty limited but i can't get to the gym as i am a student i play sports 4 days a week ( Lacrosse) and am a full time student. So i still want to keep my numbers up and am worried about loosing muscle and looking sh*tty.