I want to up my caloric intake, but I dont seem to have time to eat a lot. My financial disposition puts me in a place whereby a gym membership, paying for all this extra food, and paying for travel takes up almost all my dollarage, so I feel I'll have to go old-skool with some shake ideas. I cant even afford whey until I pick up a few extra shifts this coming week!
I've read a few ideas here and there about making a huge shake with about 1500kcals in for the entire day, and just drink it between meals with water. This sounds like the perfect idea, but I dont know what goes well together.
I'm sure I'm not alone in wanting to eat more, and any links/recipies would be awesome.