I am in the process of assymbling my home gym and I am looking for comments on what I am missing or Including (ie. smith press etc…).
Linear Bushing Smith Press w/ Flat Bench Pull Up Station Dip Station Seated Row Station
Flat Olympic Bench Press Squat Rack Pull Up / Dip Station Seated Row Station
7' Olympic Bar 5’ Olympic Bar 5’ Olympic EZ Curl Bar 6-45 lb Ivanko (OMEZH) Plates 2-35 lb Ivanko (OMEZH) Plates 2-25 lb Ivanko (OMEZH) Plates 2-10 lb Ivanko (OMEZH) Plates 2-5 lb Ivanko (OMEZH) Plates
5-110 lb Power Blocks Dumbells Flat / Incline / Decline Bench
Swiss Ball Weighted Jump Rope 10lb Medicine Ball 53lb KettleBell AB Slings Dip Belt 70 lb Heavy Bag Speed Bag Stretching / Sit Up Pad 6’ x 10’ Rubber Mats 10’ x 10’ 2- 20” Plyo Boxes
Treadmill Concept II Rowing Machine Recumbent Bike w/ HR Monitor
AS always your comments and opinions are greatly appreciated! KraigY