Due to job constraints and the fact my gym is full of monkeys curling in the squat rack and women leaving various stretchy bands on the floor for people to trip on, i’ve decided to make a home gym
Just wondered if its possible to get a decent workout with just a barbell and 220lbs of plates (i can’t even deadlift that so think i should be ok)
i’ll be gettin a bench and squat rack next month, cant afford it all in one go