i posted some questions about diet the other night and was dumbfounded when i was told that i wasnt eating half of what i should be. but today was amazing. i came home from working on the truck, threw a 2 pound london broil in the oven and ate the enitre fucking thing (minus the huge strip of fat on the side). i felt like a barbarian! and when it was gone i was full but still wanted more. it was like this neandrithol with a thirst for bloody meat.