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Hockey Goalie Training

Hi Everybody,

I am not sure if I am posting this is the correct place but can anybody provide any info on sports specifric training for hockey goalies? Any websites or anything?



Complete Conditioning for Ice Hockey by Peter Twist. Lateral agility and conditioning is obviously important, as is reaction training. Plyos and stuff could work, and a well-structured weight lifting plan would also help. First and foremost, practice playing goalie.