I have been working on my sqaut depth for a while to no avail. Recently I was talking to a freind who also used to have a problem with depth. He said to just relax and let myself go. I realized that I was getting nervous and stopping myself early. So i tried it for the past 3 weeks and my training partner already noticed a great improvment Im js shy of below parallel nw.
Where as before i felt that no fed would give me 3 white lights now i feel like the less strict ones would. Anyway I have also noticed that now I cannot reach depth till the weight is about 250 my max is around 330ish. I was wondering if any one else had this issue?