So I was deadlifting today and had someone tell me my hips should be way down. I remember also when I took my cert for PT the trainer there also suggested this method of almost squatting down which I laughed at at the time. I’ve learned my deadlift form from mark rippetoe, layne norton, and various other resources of not having your hips really low. I then took a video of my form which ill upload soon so I am just seeing what peoples opinion on this is.
The picture is what I mean when I say low hips.