I'm curious if anyone that has spent any extended time hip squatting (with hip squat belt or dip belt) noticed a great strength disparity between the two?
Logically I would think one would be able to hip squat more as the weight is positioned closer to the ground giving a lower center of gravity. However, my hip squat is around 7 plates (315) and my squat is 525. Thoughts on the disparity? Am I just god awful out of the hole to a point that it would be that dramatically less or has anyone else seen similar disparities?